Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Whether you're struggling with general anxiety, panic attacks, social anxiety, or relationship anxiety - I'd love to help! Anxiety can make life so difficult, and leave you feeling stuck in a life that feels much less than fulfilling!
My Background and Approach
I am passionate about providing a safe and supportive space for people to talk about the hard parts of life. I believe everyone can have a thriving life. I help people with the following: + Anxiety + Stress + Overwhelm + Feeling stuck and not accomplishing your goals or dreams + Loneliness or isolation + Self-esteem and self-worth + Grief or loss of a relationship + Friendship problems + Romantic relationship problems, relationship anxiety, or singleness + Dealing with a difficult family member or other tough family dynamics + Past hurtful experiences and trauma + Childhood trauma
My Personal Beliefs and Interests
I use a blend of inner child/inner parts work (Internal Family Systems), attachment theory (Emotionally Focused Therapy), and trauma therapy (EMDR) to help you heal your anxiety.