Coaching

For a discussion on our personal/individualized treatment - please contact us or visit https://www.zenzonehealth.com/about We look forward to discussing and pairing you with the right Therapist or Coach to meet your needs

Coaching is a process, not a to-do list. We look at exactly what’s going on in your life, and what you want to be different. We find out where you are now, and how you got there. We find out what you want to create, and what needs to change in order to make it happen. I am credentialed as a Professional Certified Coach (PCC) through the International Coaching Federation (ICF).

Here’s to You! LLC combines specialized coaching and counseling techniques that are unique to you without using a “cookie cutter approach”. We collaborate on creating strategies that work for you! Celebrating your accomplishments and changing your weaknesses into strengths. We offer an unbiased and non-judgmental approach giving you the peace and respect which is crucial for allowing trust and open communication.

In February 2020 I became a Certified Professional Coach, CPC. I use coaching's solution-focused, strength-oriented framework to help my clients reach their goals.

I typically use coaching techniques to assist clients undergoing child custody evaluations or social studies in family court or family law cases to make the most thorough and effective presentations. I am familiar with what is required in these cases, and by using coaching and teaching techniques I can often ensure that my client is the best prepared parent at the courthouse. Evaluators themselves are also pleased when my clients are well prepared because it makes the evaluator's job easier. Due to modern technology, I can typically provide these services nationwide.

As a Rehabilitation Counselor, I can coach and guide you to be able to determine your goals and next steps in your journey for mental health and life goals.

I have multiple Health Coaching Certifications. I provide Health & Behavior Coaching.

Unlike therapy, which delves into past experiences, coaching is future-oriented and action-driven. It's all about clarifying your goals, overcoming obstacles, and crafting practical strategies for success. Ready to take charge of your life and create the future you desire? Coaching can help you get there.

Part of the issue with therapy, and our society as a whole is the way we see our world and selves. We expect to not feel a certain way, push a feeling away and then expect a drink, a funny movie or food to help us feel better. We also assume therapy should be the only place where we talk about this (even though we know talking over and over again doesn’t help). Coaching is an invitation to expanding preconceived boundaries about yourself and the world because you want to get results.

My ability and experiences to evoke and guide in order to bring forth purpose and passion to the forefront.

I typically use coaching techniques to assist clients undergoing child custody evaluations or social studies in family court or family law cases to make the most thorough and effective presentations. I am familiar with what is required in these cases, and by using coaching and teaching techniques I can often ensure that my client is the best prepared parent at the courthouse. Evaluators themselves are also pleased when my clients are well prepared because it makes the evaluator's job easier. Due to modern technology, I can typically provide these services nationwide.

*Ask about coaching today ! This service is separate from counseling and a client may not be seen for both counseling and Coaching. Professional therapist training and coaching and motivational experience creates a coach with competence.

Life coaches are full of it. Why should you trust someone to coach you in life, when they couldn't even be bothered to be coached to a credential that mattered? And if you are gonna see a life coach, why not see a therapist that is also a life coach? People think they want a life coach, what they want is a therapist with a personality and I mean have you seen my profile? Have you seen the stuff I've said? No "How does that make you feel" here. Real solutions to Real problems in a fun format.

Personal growth is a lifelong process that can help us live more fulfilling lives. Growth is relevant in all stages of our lives: If therapy is for folks looking to grow by healing the wounds from the past, then coaching is for people who hope to grow optimally in the present and the future, in both personal and professional realms. I am here to help you gain the skills and mindsets that you need to grow into your potential, and ultimately, become your own master of personal growth.

Sometimes, it's just good to process your emotions, hopes, dreams, fears, and struggles with someone who isn't your parent, sibling, partner, or boss. Coaching helps you sort through your thoughts and emotions about the direction you see your life going. Do you make a left turn, or a right turn. Together, we'll map out a plan to point your toes in the direction you want to be going in your life. Think of coaching as a gentle nudge to empower you toward growth and progress in your life.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

I offer phone coaching in between sessions to help clients through distressing times in their lives.