Services
About My Clients
I work best with clients who want to explore how their patterns began and are commited to feeling better. I have training in Somatic Experiencing and Acceptance and Commitment Therapy; as well as, experience working in residential and out-patient Eating Disorder Treatment.
My Background and Approach
Overall, I work to establish strong and safe connections with my clients in order to assist them in deep healing work. While my approach is eclectic, I tend to pull ideas from somatic psychology while working from a humanistic, attachment-focused perspective. I currently offer traditional in-person sessions as well as virtual options to clients. With my traning in Yoga and Somatic Experiencing, I am also able to offer mindful movement, body awareness, and meditation to clients as needed. Beyond all the formall descriptions, I am humorous and will always find ways to weave my sense of humor into sessions.
My Personal Beliefs and Interests
I believe living healthilly is living flexibly. I strive to help each of my clients achieve more flexibility in their lives and more openness towards themselves.