Christina Sheehan (she/her)

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Accepting Clients

Radical Counseling for Highly Sensitive People to transform anxiety, overwhelm & self-blame.

Licensed Professional Counselor in Portland, OR

Services

About My Clients

Radical Counseling for Highly Sensitive People to transform anxiety, overwhelm & self-blame. I specialize in helping Highly Sensitive People, especially GenX & Millennials to transform their anxiety, overwhelm & self-blame into the clarity, self-esteem and personal authority to create the fulfilled, purpose-driven, soul-centered life of their dreams.

My Background and Approach

I practice Depth Therapy- based on the psychology of Carl Jung which believes you have a conscious and an unconscious life. The unconscious can be running the show without your knowledge. In this type of therapy I guide you through a process to help you access self awareness and inner wisdom as we gently uncover the parts of you that need conscious healing. We work from the inside out & we always uncover without shame or blame. This is how we start becoming more of who we are & less of who we are not.We are living in very challenging times, and we need new ways to cope, thrive and help the world. By learning how to access and trust our intuition, grow compassion for self and others, and learn to engage our empathic souls, we can begin to heal ourselves and others-just by becoming more of ourselves. When we believe in our own worth we move through the world wanting to boost up and empower others.

My Values as a Therapist

Some people come to therapy expecting to go to a couple of sessions until the counselor tells them what to do about their problem. I don’t do that. You are the only one who can solve your problems. But I do have the training, experience and intuition to guide you to the places within yourself that have the answers you seek. Therapy shouldn’t mysterious, you should know how you made a shift in a pattern and why you are feeling better and how to recreate it. My ultimate goal for you is to become your own therapist, so I will often explain why certain questions are helpful and inquire about how you made the change and how you know something is different. Also humor is an essential part of my life, it brings entertainment, perspective, new ideas, relief from boredom and overwhelm. Laughter is often a part of therapy, and being able to laugh at ourselves a bit can help us put things into perspective when all seems dark.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $185 - 185/session

Info

503-470-3128 Email Christina
Mailing Address: 1327 SE Tacoma ST
#110
Portland, OR 97202

Reach out to Christina