Scott Hoye
Psychologist, Psy.D.Who are you? You may be over worked, in a point of transition in your life, or stuck in a rut. Over the years, I have grown to find that I work with people first, and no two person is exactly alike.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My clients tend to be individuals and couples between 20 and 50 who have noticed an acute or recurrent struggle with effectively managing self and relationships. Some client's concerns are isolated to a specific or current relationships and others have a more systemic struggle that has historically complicated all relationships. My clients have told me they appreciate my compassionate yet direct approach that balances science with emotions and skills with acceptance.
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Do you feel isolated from others truly believing that recovery feels so far away that you lose motivation and energy to make solid changes? Do you feel disconnected, struggling to manage the addiction, struggling to love yourself, constantly on edge, trouble getting to sleep because the trauma thoughts won’t go away? These feelings may make you feel powerless and I want to be there to ease your suffering. I can teach you the tools and be there to help you find a way to take back your life.
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Life is full of challenges and obstacles. Sometimes they leave us with pieces to put back together, worries about the future, scattered thoughts, and broken dreams. The journey can feel like standing at the bottom looking up at a mountain before you. Healing is a lot of work, but the view from higher up the way is worth every step. I'm here to travel with you--challenging, cheering, and celebrating you on along the way. You got this!
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Therapy is a "no judgement zone". It is a confidential safe space specific to your individual needs. The majority of my clients are interns, working professionals, or healthcare providers. Many of us have experienced a disruption in our routines or relationships over the past few years. If you are like many of my clients you are anxious, depressed, or having difficulties finding meaningful connections. Taking the next step is easy - reach out for a free consultation. You are almost there.
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My ideal client is between 18 and 65. If you are looking to learn strategies to better manage your depression, anxiety, mood disorder or are struggling to find a healthy work life balance I am your guy. I utilize Cognitive and Dialectical Behavioral therapies to provide skills for individuals to better manage their mental health symptoms. I am also a big believer in mindfulness and do guided meditations in session to help treat anxiety and Depression as well.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I emphasize diversity, creativity, and inclusion in my practice. I specialize in supporting and have been trained to work with people experiencing LGB+ and trans/GNC marginalization, as well as those experiencing anxiety, trauma, depression, homelessness, poverty, and HIV/AIDS.
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Are you feeling misunderstood or perhaps not feeling heard at all? My intention is to offer a safe and non-judgmental space for adults to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those experiencing anxiety, depression, trauma, life transitions, grief/loss, folks wanting to engage in identity exploration, as well as support to individuals within the LGBTQIA+ community.
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I love working with gender diverse adolescents, queer and questioning folks, and young adults navigating life transitions. Many of my clients feel overwhelmed by their responsibilities and disconnected from their communities.
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Our clients present with a variety of concerns including depression, anxiety, disordered eating, body image concerns, OCD, relationship challenges, navigating life transitions, immigration/first generation experiences, identity exploration, and issues related to neurodivergence. We specialize in working with individuals who are seeking a greater sense of alignment with themselves and those who are looking for support as they find their own way.
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Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering you to navigate life with confidence and discover self-acceptance. I also support those navigating the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.
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Do you feel stuck on a roller coaster of hope and disappointment while life passes you by? You might finally feel hopeful that you are making progress only to find yourself strapped back into the roller coaster getting ready for another drop. You desperately want to feel free so you can control and enjoy their life. You feel too busy to go to therapy but also tired of the same cycle over and over. Therapy can help!
Online Therapy
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy
Are you feeling overwhelmed, anxious, or misunderstood? If so, I would love to offer you a comfortable (virtual) space in which to get support. I enjoy working with people who are exploring neurodivergence (particularly autism and ADHD), gender identity, sexual orientation, or body image. I also connect well with people who are experiencing major life changes, chronic health conditions, or who are struggling with relationships and boundaries.
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Whether you are experiencing anxiety, depression, anger issues, grief, or general discontent and frustration, I am here to provide a warm and calm therapeutic environment to not only discuss but to overcome whatever may be affecting you.
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Most of my clients suffer from anxiety and depression due to psychosocial and environmental elements that feel "out of control". Feelings of being stuck in unhealthy cycles that cause challenges in relationships, social settings, and personal growth. People live in fear of the unknown and what change will produce in an already chaotic existence. Change is good! Stepping outside of your comfort zone and feeling uncomfortable brings potential to a better you. Let me guide you through this journey.
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I have been in the field since 2013 and have worked with a wide range of people from all walks of life. as young as 6 to as old as 82, who were experiencing symptoms including but not limited to depression, anxiety, bi-polar, substance abuse, addiction, schizophrenia, psychosis, OCD, and trauma. I am open to working with anyone who is willing to work on themselves and I am always open to learning as that is a life long journey.
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My clients, who often come to me lonely, misunderstood, stuck, or feeling not themselves, often feel heard, validated, and connected after working with me. I specialize in maternal mental health, infertility, pregnancy loss, and perinatal mood disorders including postpartum depression and anxiety. I also work with new parents in adjusting to parenthood. I am here to guide and support you towards reestablishing hope and achieving optimal wellness.
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North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD.
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I specialize in working with clients with eating disorders, unhealthy relationships with food, and poor body-image. I work with my clients to create healthy, sustainable habits, shift their mindset, and improve their health and their relationship with themselves.
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