Parenting

Parenting children can be a rewarding part of life. As most parents know, it can also be extremely challenging. And, with so much (often contradictory) information out there about how to parent “right”, it can be difficult to feel confident in your choices.  This can be compounded when you and your partner disagree on parenting decisions or when you are facing additional hurdles like financial difficulties, divorce, mental illness, death or a child with special medical or developmental needs. If you are experiencing excessive feelings of guilt or stress as it relates to parenting, a qualified mental health professional can help. Reach out to one of TherapyDen’s experts today.

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Coaching and therapy for parents of young adults who are struggling to "launch". Extensive experience in supporting parents to change their role and support their young adult to take ownership, find direction, and source internal drive.

— Jessi Frothingham, Licensed Marriage & Family Therapist in Portland, OR

Dr. Edwards specializes in attachment and positive parent-child relationships. She is certified in parent child interaction therapy, a highly effective evidence-based treatment for families of children with challenging behavior problems. She also works with parents to help them understand their child’s temperaments and unique personality, educate on child development, and empower them to become the best parent they choose to be.

— Dr. Kristin Edwards, Psychologist in Tampa, FL
 

As a Therapist, Certified Master Jungian Life Coach, and a Certified Trauma-Informed Breathwork Facilitator, I work with parents to release old patterns, overwhelm, guilt, anger, & fear of not parenting correctly. Grow beyond your parental identity, and step into a new vision of parenthood that feels aligned with your unique energy and gifts. Move into self-love, forgiveness, and confidence, as you shine and radiate your inner light - knowing deep within that you are an amazing parent!

— Caroline McGrath, Licensed Professional Counselor in Lake Oswego, OR

Conflict Decision Making Divorce Grief Marriage Enrichment Parenting/Discipline Pre-marital Counseling (Twogether In Texas) Relationship Concerns Stress Teen Issues

— Jason Brown, Licensed Professional Counselor in North Richland Hills, TX
 

The child who comes into my office with the "problem" is typically just a piece of the bigger picture. Let's face it, parenting in 2022 is extremely difficult. Depression and anxiety have skyrocketed in the years since the introduction of social media. If we want our kids to change, usually the parents will have to make some changes as well.

— Kellita Thompson, Marriage & Family Therapist in Brentwood, TN

I work as a parent coach to help you learn more effective tools for parenting. I have 2 years of experience as a parent coach for a wilderness therapy program. Come with my to learn tools to help you feel more confident as a parent and reduce problem behaviors.

— Jeni Allton, Licensed Marriage & Family Therapist
 

Parenting can be an extremely taxing experience resulting in stress and conflict. When parents are struggling it can be because they need help with how to respond to certain behaviors a child is exhibiting and/or because their own wounds are being triggered by their child's behavior. Therefore, my approach in working with parents is a combination of coaching and a blend of therapeutic modalities to uncover the deeper layers of what is impacting the parent-child dynamic.

— Chana Halberg, Licensed Professional Counselor Candidate in Boulder, CO

Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

— Jennifer Rubinstein Murray, Psychologist in ,
 

I use my experience as a parent coach to help you improve your child's behavior and give you more confidence as a parent. Come along with me as I teach you the most effective techniques for handling your child's behavior and growing your relationship with them so that you can love being a parent.

— Eva Belzil, Marriage & Family Therapist in Fort Collins, CO

Parenting is the hardest role that we can never adequately prepare for. I've spent the last 7 years working with parents/families to help them understand how they got to where they are so they can build the skills to venture down a better path. I teach from an attachment/peaceful parenting perspective as I feel that much of "mainstream" parenting leads to disconnect, emotional dysfunction and covert violence. We tend to repeat what we know until we know better.

— Jennifer Dolphin, Licensed Professional Counselor in Anchorage, AK
 

A decade of experience supporting new, effective parenting techniques, increased family structure, helpful boundaries, positive reinforcement techniques, and developing and maintaining a consistent, emotionally-secure attachment between children and caregivers/parents. I especially enjoy working with families going through transitions, and supporting you to find a new structure to fit your new and changing needs - including separation/divorce, blended family needs, etc.

— Jacqueline Warner, Licensed Marriage & Family Therapist in Boston, MA

I help parents in understanding where their own history and perspective merges with that of their child. In doing so, we can create a more harmonious environment for the family. I also work with parents whom parenting has been challenging, and who need individual work on processing their own needs and space for their own mental health. I also work with couples who need assistance in combining parenting strategies, communication differences, and creating a solid parenting unit.

— Rachel Woodward, Licensed Clinical Mental Health Counselor in Newburyport, MA
 

Parenting in a global pandemic is an epic challenge no one could have prepared for. There are so many pressures as a parent to provide emotionally, financially, and logistically for your children. Coming from an Interpersonal Neurobiology lens, I utilize an attachment approach to help you understand, gain insight, and move forward from your particular parenting challenges. I also specialize in supporting parents who have children with mental health and chronic physical health conditions.

— Tera Lensegrav-Benson, Psychologist in , UT

Are you a parent of young kiddos or teens? Are you reparenting yourself? Both?! There's so much to explore when it comes to parenting and intergenerational trauma. Your parents' parenting styles impacted the course of your life and influenced your triggers and reactions. You may see these patterns repeat when you speak to yourself and your kids. Processing your childhood experiences provides insight into what you learned was normal and expected. You get to choose what you want to keep or change.

— Sidrah Khan, Licensed Professional Counselor in Austin, TX
 

I am certified in Circle of Security Parenting and Trust Based Relational Intervention. I can help you learn ways to connect with your child, to get your child to follow directions without power struggles and to see where your past experiences may be impacting your parenting and how to make changes so you’re present and intentional with your parenting choices.

— Kylee Nelson, Licensed Marriage & Family Therapist in Denver, CO

Parenting is hard. It’s also fulfilling, transcendent, hilarious and fun. But in spite of those incredible peaks, it is also a crucible that can bring us down to valleys of desperation that can overwhelm our lives. I believe that a parent’s emotional state is the ground from which our children grow. My goal is to help you strengthen your connection to your kids by reconnecting with yourself.

— Pilar Dellano, Licensed Marriage & Family Therapist in Plainfield, VT
 

I have been trained in Dr. Ross Greene's Collaborative and Proactive Solutions model (presented in his books The Explosive Child and Raising Human Beings). I am also versed in low-demand parenting, respectful parenting, conscious parenting, and gentle parenting. I use information about brain development in conjunction with these parenting philosophies to help parents understand where child behavior is coming from, what it means, and what to do.

— Krista Cain, Licensed Mental Health Counselor

I have been teaching parenting classes for over 20 years. I regularly speak to school PTAs/PTOs, church MOPs and mothers groups on a wide variety of parenting topics. I hosted a parenting podcast for 2 years (Passport to Parenting). I help parents and divorced co-parents support their children to live exceptional lives.

— Ann DeWitt, Licensed Marriage & Family Therapist in Lake Oswego, OR
 

Parenting is a delicate balance of nurturing independence while providing guidance and support. It involves fostering a safe and loving environment where children can explore, learn, and develop autonomy. Effective communication, empathy, and setting boundaries are the key to cultivating resilience, compassion, and a strong sense of self-esteem in the child. Flexibility and adaptability are crucial as parents navigate the changing needs of their children through different stages of development.

— Thomas Wood, Licensed Clinical Social Worker in Bayside, WI