Discernment Counseling

Deciding whether or not to stay in a marriage or get divorced can be one of the most difficult and agonizing decisions you face in life. For many couples, this state of limbo (should I stay or should I go) can last months or even years. Discernment counseling is an assessment process that was created to help partners decide between three outcomes: to work on improving the relationship (often with couples counseling), to maintain the current relationship as is, or to get divorced. Unlike traditional couples counseling, which is typically open-ended and can last for years, discernment counseling is generally brief and typically completed in 3-5 sessions. Think this approach could work for you and your partner(s)? Reach out to one of TherapyDen’s discernment counseling experts today. 

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If you or your partner are considering divorce but are not completely sure that’s the best path, Discernment Counseling is designed for you. I will help you decide whether to try to restore your marriage to health or move toward divorce. The goal is for you to gain clarity and confidence about a direction, based on a deeper understanding of your relationship and its possibilities for the future. The goal is not to solve your marital problems but to see if they are solvable.

— Katrina Kuzyszyn-Jones, Psychologist in Durham, NC

Discernment Counseling isn't therapy. The discernment process is meant to provide you with clarity and confidence about a direction for your relationship based on a deeper understanding of what has happened in your relationship as well exploring the possibilities for the future. Discernment counseling is brief- just 1-5 sessions; and goal-directed, meaning there's no time to waste. If you're stuck and uncertain of the future. Discernment counseling can help.

— Mark Cagle, Counselor in Dallas, TX
 

I'm a certified Discernment Counselor who helps couples unsure about their relationship's future. Through our sessions, we'll explore the issues that have brought you to this point, and I'll help you to understand the dynamics of your relationship and to make an informed decision about the best path forward. I aim to help you and your partner find clarity, peace of mind, and the confidence to make the right decision for both of you.

— Dr. Tom Murray, Sex and Relationship Therapist, Sex Therapist in Greensboro, NC

If you're struggling with your marriage and uncertain about the future, I understand how difficult that can be. You haven’t agreed to end your relationship, but you haven’t decided to stay together either. When one or both partners is seriously considering separation or divorce, discernment counseling can help. Discernment counseling helps couples struggling with the decision to stay together or separate find clarity and confidence in whatever decision they make.

— Valery Krieg, Clinical Social Worker in Evergreen, CO
 

Discernment counseling is a short-term model designed to assist couples on the brink. The goal of this intervention is to develope clarity about the marriage, secure confidence in moving forward, and understanding of the role each partner has contributed to the struggle. These goals are obtained by focusing on three specific pathways: path 1. Remaining in the marriage without change, path 2. Separation or divorce, path 3. Commitment to a course of 6 months of couples therapy.

— Joseph Winn, Licensed Clinical Social Worker in Concord, MA

I have worked with couples who are at a crossroad in their marriage determine next steps for their relationship. Discernment counseling helps couples decide whether or not to end their marriage. This approach can be particularly effective when one partner wants to leave the relationship, but the other wants to remain together. Within one to five sessions, the therapist helps the couple determine if they would like the marriage to remain as is, commit to 6 months marriage counseling, or divorce.

— Shari Anderson, Marriage and Family Therapist Associate in Nashville, TN
 

Trained and working towards certification with Dr. Bill Dougherty in helping couples decide to work on their relationship.

— Traci Ruble, Marriage & Family Therapist in , CA

If you're struggling with your marriage and uncertain about the future, I understand how difficult that can be. You haven’t agreed to end your relationship, but you haven’t decided to stay together either. When one or both partners is seriously considering separation or divorce, discernment counseling can help. Discernment counseling helps couples struggling with the decision to stay together or separate find clarity and confidence in whatever decision they make.

— Valery Krieg, Clinical Social Worker in Evergreen, CO

Discernment Counseling is for couples on the brink. It is a chance to make space to look at your options for your marriage, without working on the relationship. The goal is for you to gain clarity and confidence about a direction, based on a deeper understanding of your relationship and its possibilities for the future. I will work with each of you to help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.

— Rosemary Senjem, Marriage & Family Therapist in Stillwater, MN
 

Discernment counseling is for couples on the brink of divorce. Discernment counseling avoids starting half-hearted couples therapy with these mixed-agenda couples. It accepts ambivalence rather than trying to work around it or overcome it.

— Traci Brown, Licensed Marriage & Family Therapist in , TX

I am currently getting certified as a Discernment Counselor to serve my clients that find themselves in a space where they need assistance finding clarity on if their relationship is salvageable. When we assimilate early on in relationship it can cloud our judgement of if we selected a mate that is well matched for us. This type of brief therapy (1-5 sessions) is aimed at figuring out if all parties want to forge ahead working on the issues or finding a way to peaceful dissolution.

— Monica Lynne, Sex Therapist in Snoqualmie, WA
 

Discernment Counseling does not help you to solve your marital problems but to see if they are solvable. It provides a chance to slow down, take a breath, and look at options.. The aim is to help couples gain clarity and confidence about a direction to either try to restore your marriage to health, move toward divorce, or take time and decide later.

— David Low, Marriage & Family Therapist in Fox Point, WI

Discernment Counseling is for couples thinking about divorce but don't know if they should. It is a highly structured process that gives them clarity on how their relationship got to where it's at now and points out exactly what would need to change in order to feel happier in the relationship. It asks both partners to take accountability. What I love about Discernment Counseling is how effective just one session can be!

— Corrin Voeller, Licensed Marriage & Family Therapist in St. Louis Park, MN
 

People come to me hurting, just about ready to give up hope. They tell me that they’ve been to two, three, four other therapists, tried everything, and that this is their last stop. Sometimes they walk away with a breakthrough. Other times, they walk away with a break-up, because that’s life. You like to think you can avoid the mess of disconnection in relationships. But you can’t. The simple truth is relationships are difficult. Let’s slow down and look at your options.

— Rebecca Wong, Licensed Clinical Social Worker in New Paltz, NY

Discernment counseling is therapeutic procedure for mixed agenda or ambivalent couples, where one or more is confused on where to take the relationship. This is a different kind of counseling not directed towards making the couple stay together.Discernment counseling helps couples on the verge of divorce to reach an agreed upon, thought out decision

— Roma Williams, Licensed Marriage & Family Therapist in Houston, TX