Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is an integrated, somatic trauma-focused psychotherapy that uses eye movements and voluntary image replacement for rapid relief and recovery from distressing images and difficult sensations. Many folks really like ART because it does not require discussing trauma details and the process itself is calming. It's generally very effective in treating trauma (one-time incidents or complex trauma), anxiety, depression, phobias, grief issues and more.

Accelerated Resolution Therapy is a quick and effective way to create lasting change. ART does not require you to talk about your painful past in order to heal from it. You, the Client, are in control of what is happening in session. Accelerated Resolution Therapy is an innovated approach building off of EMDR and combining a multitude of traditional psychotherapeutic techniques utilized in... Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Brief Psychodynamic, Exposure, and CBT.

ART is a newer evidence-based treatment for a number of conditions including PTSD, anxiety, panic attacks, depression, addiction, low self image, job-related stress, grief, OCD, phobias, cutting, and others. It is a unique approach that combines eye movements with techniques that engage a person’s creativity in order to replace negative images with positive ones.

As a trained practitioner of ART, I use this innovative technique to help clients process and resolve distressing memories and emotions quickly and effectively. It allows clients to access and reprocess traumatic memories without having to relive the intensity of the experience. Through this accelerated process, individuals can experience profound healing and transformation in a shorter timeframe compared to traditional therapy methods. ART offers a gentle yet powerful way to overcome obstacles.

I am a Master Accelerated Resolution Therapy (ART) Practitioner with extensive clinical experience using advanced ART techniques.

Accelerated Resolution Therapy (ART) is a form of psychotherapy that aims to alleviate symptoms of trauma, anxiety, and stress-related disorders. It uses eye movements and visualization techniques to help you process distressing memories and emotions more rapidly than traditional therapy methods. ART is designed to promote emotional healing and reduce impact of past traumatic experiences.

Accelerated Resolution Therapy (ART) is a quick and effective way to overcome emotional triggers without rehashing painful details. Using eye movements and evidence-based techniques, ART lightens the emotional burden of trauma. In a visualized setting, I guide your brain and body toward healing, enabling you to release negative emotions quietly. Gain control and heal on your terms, often in just 1-5 sessions. Imagine lifting that emotional weight and feeling the positive changes within you.

I started the journey with Accelerated Resolution Therapy several years ago, and after seeing how helpful it can be for my patients I have acquired additional training as a Master ART Practitioner. I find ART to be useful not only as a stand alone therapy treatment, but also in addition to regular talk therapy.

Using Accelerated Resolution Therapy, I've observed my clients experiencing relief within a few sessions. These are clients who have tried traditional talk therapy, medication, or even EMDR with little success. My expertise lies in this evidence-based trauma treatment, where I guide individuals toward healing with proven effectiveness and empathy.

ART is an innovative technique that offers rapid relief for the emotional distress associated with traumatic experiences. Through bilateral stimulation, we can work towards releasing those burdens and facilitating your healing journey.

We will work together to find the fastest and most helpful way to get you back to living life.

https://acceleratedresolutiontherapy.com/

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, at times in a few sessions. Once the negative images have been replaced by positive ones, the triggers will be gone

Advanced Level trained.

Certified Accelerated Resolution Therapist.