Psychodrama

Drama Therapy involves the practice of embodying different roles in real-time that are therapeutic. For example, if a person dislikes their job and wants to leave, but is fearful to take the next steps, this is an example of two parts of a person that are at odds. My approach depends on the comfort level of my client, but I often use this method by helping people identify these conflicting parts of themselves, and express themselves from those different points of view.

Once I met the world of psychodrama it enhanced my approach with clients. Doing simple techniques to allow a shift in thinking is what this approach has done for my clients.

Working under a supervisor, I provide safe and professional therapy. In my practice, I follow both the Code of Ethics of the institute of Psychodrama and Statement of Ethical Principles for the European Association of Psychotherapy. I always strive to further my abilities as a therapist and psychiatrist, making it my professional duty to attend international workshops regularly.

Often the stories we tell ourselves, or others tell about us, frame who we believe we are and how we are perceived. These stories are played out in our every day lives at home, at work, and in our relationships either reinforcing inauthenticity or our authentic selves. Some exercises can help us course correct creatively toward an increased flow state reflecting more of our true selves. Insights, awareness of patterns, healing generational trauma are just some outcomes of this modality.

Psychodrama is an experiential form of therapy that allows for corrective and reparative experiences followed by dynamic improvement through expression and rehearsal. In plain terms, we can revisit the traumatic moments in your life, or the moments you wished had happened to heal the trauma and correct your narrative. Playing pretend is not only for kids, it is a powerful way to understand the world around you, and to practice being the person you want to be.

It is my belief that, through years of helping clients, at times talking only may not help. I will do role plays, dramatizations of your life with key people, and act out what may have gone on in your life. This will help you get a much better perspective as to what keeps you stuck.

As a Certified Psychodramatist, I offer options for change using a broad range of effective exercises for growth and insight into relationships, personal behavior, emotional and psychological issues, and self esteem.

I graduated from Kansas State University with a Masters in Theatre Emphasis Drama Therapy, which I like to incorporate in my sessions to add to the healing experience.

I have completed training at Onsite Workships Psychodrama institute.

I have completed psychodrama training hours both in the Indian and U.S contexts.

Psychodrama often applies roleplay as a tool for exploring traumatic experience or working on challenging situations in a safe and solutions-focused way. I have a Masters in Applied Theatre from the City University of New York and employ many other theatrical interventions for group and individual therapy. Techniques I often use are: - image theatre - improvisation - forum theatre - theatre games