Parenting

Parenting children can be a rewarding part of life. As most parents know, it can also be extremely challenging. And, with so much (often contradictory) information out there about how to parent “right”, it can be difficult to feel confident in your choices.  This can be compounded when you and your partner disagree on parenting decisions or when you are facing additional hurdles like financial difficulties, divorce, mental illness, death or a child with special medical or developmental needs. If you are experiencing excessive feelings of guilt or stress as it relates to parenting, a qualified mental health professional can help. Reach out to one of TherapyDen’s experts today.

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Meet the specialists

 

As a parent myself I understand intimately many of the struggles related to parenting. I can help those experiencing a lack of confidence in their parenting, concerns regarding their children's behaviors and how to reclaim yourself in the midst of parenting.

— Marci Saltzman, Clinical Social Worker in Towson, MD

I’m all about helping people become an assertive confident parent to help their child grow into a happy adult.

— Kaylee Bond, Licensed Professional Clinical Counselor in Minneapolis, MN
 

I am a parent myself, and know how rewarding and challenging the life of a parent can be. I integrate my own experience as a parent, and my experience as a school counselor and therapist for children and teens to help parents better understand their kid's behavior and to communicate with them effectively. I have helped many parents work through their own childhood wounds affecting how they parent (and feel about being a parent!), learn effective communication skills, and find joy in parenting.

— Amelia Bird, Licensed Marriage & Family Therapist in Portland, OR

Parenting can be overwhelming! Sometimes no matter what you do it doesn't feel like enough. Therapy can help you feel heard and understood. Together we will come up with a plan to provide support, coaching, and strategies to increase feelings of connection and decrease conflict. I am trained in Positive Discipline and Collaborative Problem Solving.

— Susan Ponton, Clinical Social Worker in Portland, OR
 

A decade of experience supporting new, effective parenting techniques, increased family structure, helpful boundaries, positive reinforcement techniques, and developing and maintaining a consistent, emotionally-secure attachment between children and caregivers/parents. I especially enjoy working with families going through transitions, and supporting you to find a new structure to fit your new and changing needs - including separation/divorce, blended family needs, etc.

— Jacqueline Warner, Licensed Marriage & Family Therapist in Boston, MA

As a parent of 3 children I am a forever learning to navigate the joys of parenthood. I have a passion for equipping parents using strategies and techniques such as Love and Logic. While teaching parents skills and tools to add to their parenting toolbox, I often find myself learning from their examples and experience. It takes a village to raise our children. Let's work together to help you find the confidence and support you need to raise confident, successful children.

— Jason Brown, Licensed Professional Counselor in North Richland Hills, TX
 

I enjoy working with families through all of life’s ups and downs. I believe in meeting families where they are at, and working together to create a plan for mental and emotional wellness for the whole family. I have experience helping families support children exploring their gender identity and expression.

— Gina DeLeo, Marriage and Family Therapist Associate in , OR

Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

— Jennifer Rubinstein Murray, Psychologist in ,
 

Parenting is not for the faint of heart. As a parent of 3 daughters, I often feel like I am herding alligators! I often wonder how can I provide all of the love and support they need, keep them on track educationally & keep them safe? I enjoy working with parents who are navigating through these turbulent waters. I truly enjoy helping parents problem-solve, set boundaries, and reap the benefits of a healthy relationship with their kids.

— Kellie Rice, Psychologist in Chicago, IL

This is the hardest job EVER! It's hard to see clear when we are exhausted, stressed, and emotionally attached. It is helpful to have someone who is experienced and objective provide guidance and suggestions. I'm your teammate and want to see you and your child thrive and be successful. I know there are dark days when you may feel like a failure, have no idea what to do, and feel hopeless. You are not alone! There is always a way to turn things around but sometimes we need a little help!

— Yara Goldstein, Clinical Social Worker in , NY
 

Parent coaching Household systems Parenting Stress School Relationships IEP/504 support

— Jayme Branagh Landon, Licensed Mental Health Counselor in Kirkland, WA

Dr. Edwards specializes in attachment and positive parent-child relationships. She is certified in parent child interaction therapy, a highly effective evidence-based treatment for families of children with challenging behavior problems. She also works with parents to help them understand their child’s temperaments and unique personality, educate on child development, and empower them to become the best parent they choose to be.

— Dr. Kristin Edwards, Psychologist in Tampa, FL
 

I love helping parents learn how to play and interact with their children in developmentally appropriate ways. I have almost a decade of experience working with children who have experienced trauma. Using play and a brain-based approach, I help families increase their bonding and attachment. I teach parents effective parenting strategies and skills, and I teach children behavioral management skills. I have training in Parent-Child Interaction Therapy, Triple P Parenting, and Circle of Security.

— Tasha Trembath, Associate Marriage & Family Therapist in Covington, WA

The only you are taught to parent is the way you have been parented. Sometimes it doesn’t feel like you’re doing a good enough job. I worked for over two years doing Intensive In-Home Therapy, partnering with parents and families to cope with behaviors from trauma, depression, and anxiety and helped improve the overall climate in houses. I know you can parent intentionally, compassionately, and courageously breaking the cycle that has been passed down.

— Timothy Kelly, Clinical Social Worker in Aurora, CO
 

Are you a parent of young kiddos or teens? Are you reparenting yourself? Both?! There's so much to explore when it comes to parenting and intergenerational trauma. Your parents' parenting styles impacted the course of your life and influenced your triggers and reactions. You may see these patterns repeat when you speak to yourself and your kids. Processing your childhood experiences provides insight into what you learned was normal and expected. You get to choose what you want to keep or change.

— Sidrah Khan, Licensed Professional Counselor in Austin, TX

Parenting in a global pandemic is an epic challenge no one could have prepared for. There are so many pressures as a parent to provide emotionally, financially, and logistically for your children. Coming from an Interpersonal Neurobiology lens, I utilize an attachment approach to help you understand, gain insight, and move forward from your particular parenting challenges. I also specialize in supporting parents who have children with mental health and chronic physical health conditions.

— Tera Lensegrav-Benson, Psychologist in , UT
 

I see parents who are raising children of all ages, as well as parents of adult children since the work, stresses, joys and fears of parenting shift but never end. There can be feelings of grief that can coincide unexpectedly in parenting, loss of identity, struggles to communicate with partners/family members, daily frustrations, deep fatigue and loss of purpose. Anxiety and worries can grow and we work to find a balance of acceptance, meaning and appropriate life balance for holistic health.

— D. Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate in Boulder, CO

I believe we live in a society that is unsupportive- and sometimes openly hostile- to parents and the seismic identity shifts that come with entering parenthood. Internally, we have so much pressure to do it perfectly. I am here to help you find and ethos to parenting that is authentic and rewarding, and balance your parenthood and the rest of your life in a way you can be proud of.

— Abigail Thompson, Licensed Marriage & Family Therapist in New York, NY