Men's Issues

Men come to see me for a wide range of reasons. Sometimes my male clients are seeking support or guidance around a transition or life event and find that they're not sure who they can trust with their innermost thoughts. Sometimes it's that they find they have reached the goals they set out to reach but don't quite feel satisfied. Other times, men come to see me when a relationship with a loved one is feeling challenging. Feeling listened to without judgment can be a

As men we have been set up to fail emotionally in society. A bold statement? Perhaps, but also true. For many of us we were not given the tools to be able to express our emotions in a healthy way. We were told "don't cry", "don't be a baby", or worse. We may have even suffered physical abuse for showing emotion. In my practice we set up a safe environment to give you the tools to begin to express yourself and your emotions in a healthy, productive way.

I address men’s issues including mid-life anxiety, perfectionism, unrealistic expectations, feelings of failure, low self-worth, self-acceptance, values towards life decisions, relational issues towards spouse/partner, social skills, anger management, emotional regulation, role specification, fatherhood, meaning/purpose, and identity.

I help men break down barriers to seeking help and cultivate healthier coping strategies. My commitment to destigmatizing men's mental health encourages meaningful conversations and fosters a sense of empowerment and resilience. By addressing the specific needs of men, I strive to promote emotional well-being and enrich their lives.

Men who are seeking therapy are often struggling with emotional expression, relationship difficulties, career pressures, fatherhood and family dynamics, and navigating life transitions. My approach is focused on helping you develop stronger communication skills, a better understanding of emotions and relationships, and a healthier work-life balance. Together, we'll explore strategies for personal growth, developing a more fulfilling life with stronger relationships.

Men's issues refer to the specific challenges, concerns, and social or psychological problems that can affect men in society. These issues are important to address because they can impact men's mental and physical well-being, as well as their overall quality of life. It's important to note that discussions about men's issues are not intended to detract from or diminish the recognition of women's issues but rather to acknowledge that both genders can face unique challenges.

As a male-identifying individual, I understand what it means to be a man in today's society. I am skilled at creating a space in which men feel empowered to embrace their emotions and vulnerability.

I have spent much of my career working with men individually and in groups as we work to better understand our emotional experiences, how we struggle with what the world expects of us, and building better relationships full of depth and connection. I also have worked extensively with gay men looking at the unique elements of their lived experience.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Associated with the mental health challenges that stem from emotional repression, harmful stereotyping, and other examples of "toxic masculinity."

Let me support you in navigating issues specific to what it means to identify as male. I can offer a fresh perspective and experience working with men from a variety of backgrounds.

Is there a problem you have that you feel like you cannot confide to your spouse, or perhaps your mother? I have a solution. Speaking about issues which you find to be specific to men is paramount in your quest for feeling better about yourself and your life. It helps dissolve the divide you may feel between yourself and the rest of the world. From self-esteem to relationships to depression, men's issues weaves its way through it all.

I understand that seeking help can sometimes can be seen as a sign of weakness, particularly in a society that places a strong emphasis on traditional notions of masculinity. However, reaching out for support is a brave and important step in taking care of yourself. I address a variety of issues including relationships, work stress, mental health and more. Let's work together to challenge toxic masculinity and help you lead a fulfilling, authentic life.

Men are also oppressed by toxic masculinity. I like to help men to understand the challenges that the face around emotional understanding and expression.

I specialize in helping men work through issues around shame, vulnerability, sexuality, communication, competence, and finding a sense of purpose and meaning in life. I bring a long background leading men's circles, retreats, and rites of passage for both adolescent and adult males. To be a male-identified person brings with it a unique set of roles and expectations which are often internalized. I will support you to get to know yourself and make new, more satisfying choices.

Experience what it’s like to stop keeping all of your problems to yourself. Gain a new perspective on your challenges and build the skills you need to become the partner, father, family member, friend, and professional you want to be.

As a counselor, it is my goal to help you gain awareness and insight into your current stressors and emotions.

I offer a supportive space for men navigating various challenges. From identity exploration to communication skills, I help clients foster self-awareness and develop healthy coping strategies. Together, we address societal pressures and explore ways to promote emotional well-being and authentic self-expression.